What stops these enzymes from digesting our own muscle?

Your body is intelligently designed and has special coatings in key areas of the digestive tract to manage each component of the digestive process.

These specialized tissues prevent enzymes or acid from digesting the body but allows for the food you consume to be digested.  It's truly amazing.

Of course when there is a perforation like an ulcer or gastritis then one shouldn't use enzymes until the issue is corrected because the coating that protects the body has been damaged.

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