For how long do I have to take your products?

We suggest you follow our program for at least 90 days (3 months). Then after that you can always follow a basic maintenance program of 4 capsules of Masszymes with each meal and 2 capsules of P3-OM (I personally do 10 and 5). The one thing you'll notice RIGHT AWAY is how much better your digestion feels after a big meal.

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